Have you found yourself on New Year’s Eve thinking yet again ”˜I will start working out on January 1st. 2017 will definitely be the year I get in shape’? If this sounds familiar you are not the only one. However, after all the alcohol buzz and holiday cheer wore off you probably started thinking ”¦’I […]
Continue reading”‹Having a trampoline in your backyard can offer fun and excitement for your family. Aside from the fact that it can provide entertainment to everybody, it can also prove to be a right equipment for exercise. With the popularity of trampoline these days, choosing the best option for you and your family can be quite […]
Continue readingDo you want to enjoy a good workout session without leaving the comfort of your home? While resistance bands, weights, and other equipment may work, you definitely need a machine that can help you in reaching your goal, with portability in mind. Vertical climbers work with the goal of offering excellent cardio exercise while strengthening the […]
Continue readingAt the end of a very tiring day, nothing is more relaxing than a massage waiting for you at home. Yes, at home! With the introduction of massage chairs, you can now enjoy that relaxing experience right at the very comfort of your home. You no longer have to receive such relaxing treatment from a massage […]
Continue readingYoga has been proven to be extremely beneficial to one’s mental and physical health. It gives a certain kind of peace despite the dynamic movements. However, when it comes to giving gifts to yoga lovers, it could be such a hassle and sometimes might give you some headaches. But if you look at it closely, it […]
Continue readingAre you looking for a great tool that can help you stay healthy and active while ensuring fun? A rectangle trampoline is a great option to go! It is perfect for the entire family, and can also be used by individuals as equipment to stay fit. With all the options currently available on the market […]
Continue readingHow do you feel at the end of a very long day? After experiencing the need to constantly walk around in your workplace and driving or commuting home from work while trying to battle traffic, your feet must be sore and tired with everything that they have gone through. Sadly, they have to go through […]
Continue readingYour feet is one of the most “used” parts of your body. They have to endure daily activities, the tightness of your shoes, as well as all the walking and running that you have to do every single day. Because of this, your feet deserves a break at times. One way to pamper your feet […]
Continue readingMost of the time, props used in yoga are underrated. Some think they are optional accessories. While there is truth in this statement, using yoga props can make the entire experience better. One such accessory is a yoga blanket. Yoga instructors, as well as other more experienced yoga teachers, recommend the use of a yoga blanket […]
Continue readingAre you a fan of yoga or other restorative classes? If you are, you understand the feeling of having props that can support you as you diligently perform your poses. Personally, I prefer bolsters and pillows as they offer maximum support. These yoga bolsters come in different shapes, sizes, colors, and textures. Aside from these basic […]
Continue reading