Every relationship goes through different stages. When you are in the honeymoon phase, you feel perfect. Then come the ups and downs, the struggle to keep everything how they once were, and everything in between. With all these circumstances, have you ever wondered what does it take to make a relationship work? Good relationships take […]
Continue readingPeople have different notions when it comes to the answering the question, what kind of relationship do I want in life? Although there are many kinds of relationships, any given kind may work for one person but not to another. Do you know why? Each of us wants a different kind of relationship because each […]
Continue readingIt’s normal for any relationship to go through ups and downs. It’s a natural process wherein two different people work together to bridge their differences in order to live harmoniously. However, there are times when couples spend more time arguing, which ultimately brings their relationship on the verge of ending. If you aren’t ready to […]
Continue readingLike us, we are sure that there have been many countless nights that you see yourself lying in bed unable to sleep. If it is a usual occurrence for you, then it might be that you have to learn how to meditate in bed. The concept of meditating while lying in bed may sound a […]
Continue readingFor years, there has been an ongoing debate between meditation vs mindfulness and which one is the better practice. However, the truth is that both these practices offer salient benefits to their practitioners. Both meditation and mindfulness find their roots in ancient Buddhism, though other religions also practice meditation in their own ways. Then again, […]
Continue readingIn truth, there are several types of yoga practices and remembering them all may be a bit of a challenge. If you are just starting your yoga practice, then you might be asking the same question many before you have asked: what is restorative yoga? Initially, you may be a bit confused about what your […]
Continue readingThere is a good reason why people practice meditation in nature. It helps to connect your senses, which is something that you will never truly understand unless you have experienced meditating outdoors. In that light, you might have also noticed why monasteries are located deep in nature—away from modern civilization and a bit difficult to […]
Continue readingA day at the spa can invigorate your mind and body from all the physical and mental stresses that life throws your way. Massage chairs have been around long enough for people to be aware of the perks of having one at home or in the workplace. If you haven’t tried using one, you may […]
Continue readingIn this fast-paced world that we live in, it is not surprising that most of us get home tired and ready to sleep. And who can blame us? Fortunately, there is a quick way to relieve stress—massage chairs. Are you curious about how massage chairs work? Then this article is for you! Massage chairs have […]
Continue readingAre you looking to find a new and exciting way to meditate? Perhaps you have heard of outdoor meditation. But have you ever thought about using inflatable boats for meditation? If not, then you are in good company with this article! In here, we are going to share with you the essentials that you need […]
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