Best Yoga Bolsters & Pillows You Will Absolutely Cherish in 2019

Best Yoga Bolsters & Pillows You Will Absolutely Cherish in 2019

Are you a fan of yoga or other restorative classes? If you are, you understand the feeling of having props that can support you as you diligently perform your poses. Personally, I prefer bolsters and pillows as they offer maximum support.

These yoga bolsters come in different shapes, sizes, colors, and textures. Aside from these basic characteristics, you can also find a lot of companies and manufacturers with their bolsters and pillows.

The presence of these options can be overwhelming, especially if you trying to figure out which one is the best to choose. We understand how confusing it may feel. As such, we have come up with this review to help you identify the best yoga bolster out there.

On top of that, you can also take advantage of a buying guide that will help you determine the things that you need to look for in a dependable yoga pillow.

At A Glance: Our Choices for Best Yoga Bolsers & Pillows

Hugger Mugger Standard Bolster Solid - This yoga pillow is ideal for individuals who prefer a firm cushion, rather than a soft one. The dimensions of this bolster is bigger compared to others, at 6 x 12 x 25 inches, but it works great for taller people, as well as those who want to have better support beneath.

YogaAccessories Supportive Round Cotton Yoga Bolster - can be a great prop for yoga as well as other restorative poses. They come with a zippered and removable case which is machine washable. This yoga cushion is unique in a way that it uses natural cotton rather than synthetic foam which is common among other brands.

Bean Products Best Yoga Bolster Rectangle or Round support cushion - These support cushions from Bean Products come in different colors and materials used. You can also choose between two shapes – round and rectangle. What makes these bolsters unique in this category is that they are made out of commercial grade materials, and equipped with a zip-off case which is easy to clean.

YogaAccessories MAXSupport Deluxe Rectangular Cotton Yoga Bolster - Often referred to as the ‘Big Daddy’ of yoga bolsters, weighs 9 pounds, which is the heaviest under this category. As such, it provides better support for certain yoga and restorative poses. It is also made of natural cotton which is firm enough, yet comfortable to use.

YogaAccessories Pranayama Cotton Yoga Bolster - As suggested by the name, it is ideal for Pranayama yoga, or that which focuses on breathing. Its size make it possible to support different poses. Every bolster is made using 100% cotton batting, which is firm yet supportive.

2019’s Reviews of the Best Yoga Bolsters and Pillows





Editor's Raitings


28 x 12 x 9 inches

Ideal for restorative yoga, flat surface, can replace blanket stacks


28 x 10 inches

100% cotton cover, zippered case, edge handles


25 x 6 x 12 inches and 27 x 9 inches

Rectangle/Round, durable foam core


24 x 6 x 12 inches

Removable cover, 100% cotton cloth, handles on both sides


25 x 3 x 6 inches

Smaller than traditional bolsters, 100% cotton cover

Hugger Mugger Standard Choice Yoga BolsterThe Hugger Mugger Standard Bolster Solid is a comfortable, sturdy and versatile yoga prop. It offers support and stability while doing different poses. Every yoga cushion under the Hugger Mugger brand is made in the USA, handmade and designed to last.

There are different colors to choose from and are affordable at the same time. The cover of this bolster has a zipper that is concealed neatly by fabric folds to avoid scratching or scraping against bare skin or other yoga apparels. The covers are also washable, making cleaning convenient.

Every bolster is meticulously handmade using upholstery grade fabrics which are soft yet durable. Even though the dimensions may be somewhat larger compared to other bolsters out there on the market, this is preferable by taller people or those who want to have more support.

Overall, when it comes to yoga cushions, Hugger Mugger is a name that is viewed as among the best. There are different styles and colors to choose from. Among the vibrant designs available are Golden Leaf, Graphic Graphite, Caramel Lotus, as well as Bohemian Ikat.

What We Like

  • Can replace the use of blankets in certain yoga asanas
  • Exceptionally firm
  • Durable use of upholstery grade fabrics
  • Comes with convenient handles on both ends
  • Lifetime warranty

What We Didn't Like

  • May not be ideal for those who do not like firm bolsters
  • Needs extreme care when washing the cover

YogaAccessories Supportive Round Cotton Yoga BolsterYogaAccessories Supportive Round Cotton Yoga Bolsters are firm but amazingly soft. Each bolster is made of 100% cotton, designed to offer more support and comfort while doing several yoga poses.

Every round bolster comes with a size of 28 inches in length and 10 inches diameter. Keep in mind that due to the fluffy cotton, the bolsters may appear slightly bigger, though it will just settle with continuous use.

Note that these pillows use natural cotton for filling, rather than using synthetic foam, which is commonly used by other competitors. This is the reason why the actual measurements are initially slightly bigger. The generic type round yoga bolsters is available in 11 different color options, with two choices that come with a beautifully embroidered lotus design, with the Om symbol on every end.

The cover of every yoga cushion is zippered, which means that they can be removed and washed. While the cover is machine washable, make sure to use gentle, cold cycle with mild detergent. It is recommended to line dry it rather than use machine dryer.

There are also handles on every end which makes it possible for easier handling. YogaAcessories is also among the brands which are known for their affordability.

What We Like

  • Firm yet soft
  • 100% cotton
  • Availability of different colors
  • Zippered case is washable

What We Didn't Like

  • Can be too big for some people

Yoga Bolster Rectangle or Round support cushionBean Products is a company that is known in this industry for providing no fuss line of yoga pillows. All you need to do is to choose the color which suits your preference best, including the type of material that you want for the exterior.

As you choose among the different colors, you will also see some cases that are made out of cotton, hemp, organic cotton, as well as vinyl. Every option is available in both rectangle and round shape. You can select which shape is best for you depending on your needs.

Every bolster also comes with an attached handle that makes adjusting or toting easier. These bolsters are made out of the commercial-grade type of materials. They also come with a two-year warranty which can be used for premature breaking down or defects.

They are also designed to come with a zip-off case which makes it easier for cleaning. This is a huge advantage, considering that these bolsters are used as exercise equipment which may easily gather sweat and dust while being used.

What We Like

  • The removable case is easier to clean
  • More competitive case compared to other brands
  • Firm for doing poses, yet comfortable for other uses

What We Didn't Like

  • Cotton case need to be air-dried (using a dryer may shrink it)

MAXSupport Deluxe Rectangular Cotton Yoga BolsterWhat makes YogaAccessories MAXSupport Deluxe Rectangular Cotton Yoga Bolster unique is that they are generally the heaviest bolsters available. Every bolster weighs 9 pounds, which means that they can provide the best support for different yoga poses.

These deluxe boosters are firm enough to help you through with more challenging poses, allowing you to reach safer and further. They are also made using 100% natural cotton, with enough firmness to offer complete support. While these bolsters are firm, they are also comfortable.

Each bolster has a dimension of 24 x 6 x 12 inches and comes with a zippered opening which can allow you to remove the filling inside for easier height adjustment. They come in a rectangular size with handles on each end. The cover is also removable, making it possible for easier washing.

What We Like

  • Weight is ideal for performing restorative yoga poses
  • Provides excellent support while doing yoga
  • Solid and firm, yet comfortable

What We Didn't Like

  • May have a strong chemical smell at first

Pranayama Cotton Yoga BolsterThe Pranayama Cotton Yoga Bolster is long and small. It is ideal for doing Pranayama Yoga. These bolsters are typically placed beneath the spine length, thus promoting the expansion of the lungs to encourage deeper breathing.

Other uses of these bolsters are under the knees when used for Shavasana to deepen relaxation. Every bolster is made of 100% cotton batting, which is supportive enough, yet firm.

It also comes with a zippered cotton case which is removable. They are also machine washable for easier cleaning. Every end of these bolsters have handles, making it simpler to adjust and transport.

What We Like

  • Made using 100% cotton batting
  • Extra supportive and firm
  • Ideal for Pranayama yoga

What We Didn't Like

  • May be too small for some poses


Best Overall

2nd choice

3rd choice

4th choice

5th choice

Top-Rated Yoga Bolsters & Pillows in 2019

Hugger Mugger Standard Choice Yoga Bolster
YogaAccessories Supportive Round Cotton Yoga Bolster
oga Bolster Rectangle or Round support cushion
MAXSupport Deluxe Rectangular Cotton Yoga Bolster
Pranayama Cotton Yoga Bolster








Color Options


10 color option

23 color options

5 color options

5 color options

Get Started

What are the Benefits of Yoga Bolsters & Pillows?

The following are some of the benefits of using yoga bolsters and pillows:

  • Body Support and Flexibility

With the use of a yoga cushion, you can enhance your flexibility even further, and feel overall comfortable. As a result, it will become easier for you to do your hamstrings now that you have a support that will allow you to relax doing the pose completely. It is because you no longer have to provide the support yourself, a yoga pillow can do it for you.

For example, if you are doing your splits, you can safely and slowly gain flexibility while doing a seated wide forward fold. It is done by putting a round bolster for support in front of you while leaning forward.

  • Enhanced Body Posture

The use of yoga bolsters and pillows also improves body posture. It helps in achieving the right positions as you do yoga. On repeated use, you can successfully perform, not just the poses, but a healthier and better posture as well.

  • Relaxation and Stress Relief

Yoga bolsters can be considered as valuable yoga props when you start feeling tired and stressed. As you use it for support to your body as you perform restorative poses, it can also help in stimulating the nervous system of your body, thus relieving stress. It also offers relaxation which is why it is used in several healing yoga practices and techniques. It helps in easing muscle tension, thus reducing overall stress at the same time.

  • Reduced Inflammation and Swelling

If you use a yoga bolster or pillow, your body can remove all ill or adverse effects of sitting and standing in a single position for an extended time. As such, it helps in reducing chronic inflammation or swelling. In fact, there are certain Asanas which are done with bolsters to relieve swelling and stiffness.

  • Improved Circulation of Blood

Another incredible advantage of using a yoga bolster is that it enhances the flow of blood within the body. It has the tendency to open up posture when kept running lengthwise along the spinal cord, or just below the shoulder or chest. As a result, the body organs function efficiently, thus leading to improved blood circulation and controlled breathing.

How to Choose the Best Yoga Bolsters & Pillows?

Here are some factors that you need to take into consideration as you decide the best yoga bolsters and pillows:

  • Fabric

The choice of material depends on several factors, including the type of use, how often you will use your yoga cushion, and your personal preference. For example, for heavy use, it is recommended to get a hard-wearing fabric, such as thick cotton.

  • Filling

The most common options on pillow filling include down cotton and synthetic fiber. However, there are also other types such as memory foam, and buckwheat husks. Cotton is natural and organic. Down may not be suitable for people with allergies.

Synthetic fiber is also soft, but with prolonged use, the fiber may compress. For those who want higher level support, memory foam is the best option. Also, buckwheat husks are usually the option for environmentally conscious users.


Every yoga bolster included in the review come with their set of features and typical use. However, if you are searching for one that can serve for various purposes, the Hugger Mugger Standard Bolster Solid is our recommended pick as the best yoga bolster. This yoga pillow is ideal for use by individuals who want a firmer yoga cushion.

To make the best decision, you may want to list down the features that you want to see in a yoga bolster and compare it with the different options above. Take note of the details presented in the buying guide to come up with an informed choice.

Best Yoga Blankets in 2019 – Ultimate Review for Demanding Yogi
5 Best Yoga Towels in 2019 You Will Definitely Cherish

Leave a Reply

Your email address will not be published. Required fields are marked *