The post Best Yoga Blocks That Will Help You Achieve Perfect Form appeared first on Love Meditating.
]]>Yoga blocks are impressive tools to acquire amongst your yoga equipment. Regardless if you are just new to yoga or you have been doing it for years already, these yoga blocks can give you fascinating experiences in your yoga practices. Yoga blocks are flexible and do multiple functions.
Learning About Yoga Block
Yoga block can be a fundamental took for your yoga sessions, particularly if you are a beginner. Here we will examine the approaches in choosing the best yoga block, its benefits and advantages, and the best methods to use it.
If you happened to visit a yoga studio, you have likely seen this yoga block. But you may be asking what yoga blocks are for? As it brings out, yoga block is a helpful tool to acquire.
In this write-up, we will dig into the various means yoga blocks can provide your session to an entirely new level. We will delve into the distinctions in sizes and materials available.
How to Choose the Best Yoga Blocks?
Yoga blocks are widely available in the market nowadays. However, you cannot easily buy a block without having to evaluate the quality. In choosing the best yoga block, you must carefully assess its qualities to determine if it is worth your interest and money. Particularly, you must consider its material and size too.Things to Look for that Differentiate Yoga Blocks
- Size
Based on B.K.S. Iyengar, the definitive dimension of a yoga block must be 9 x 4.5 x 3 inches. Nevertheless, you also choose according to your inclination and practice level. Thus, if your hands are small and you have a flexible body, choose a yoga block that is smaller in size. But if your hands are large and you have a less flexible body, choose a larger yoga block.
- Material
- Foam Yoga Blocks
These yoga blocks are light and can cater to high pressure without being deformed or impaired. These are ideal for neophytes who have begun doing yoga. Endurance and the easiness in cleaning are the best aspects of these yoga blocks. Further, they are superior for all the sitting and standing postures and simple to pack if you are occupied.
The only disadvantage of these yoga blocks is that sometimes, they may feel a bit insubstantial or less resistant if applied for support.
- Wooden Yoga Blocks
These yoga blocks are the conventional type and are commonly built up with birch, balsa, pine, poplar, and bamboo. They are tough and massive but greatly durable and is ideal for home yoga practice. These blocks are very dependable but also costly.
The disadvantage of these yoga blocks is that they blast off from the wet hands and may also glide around on the compact floor.
- Cork Yoga Blocks
If you are an eco-friendly person, then these blocks may be perfect for you. These yoga blocks weigh even less than wood. Further, they are a little fluffy if being contrasted to the wood but a bit weighty compared to the foam blocks. These yoga blocks are not very frequent in yoga studios, but they feel nice to deviate on the mat.
The disadvantage of these yoga blocks is that they penetrate sweat and moisture and start to break up as they become worn.
To choose the best yoga blocks, it will be helpful if you test these three types of blocks in many poses to identify which one fits you the best.
What are the Benefits of Yoga Blocks?
There are a lot of fundamental benefits which can be attained by consolidating yoga blocks in your yoga sessions:
- It may help enhance your structure and lessen the exposure to injury.
- It helps you delve into arm balances.
- It allows you to keep your posture for a longer period.
- It helps you expand your stretch.
Best Yoga Blocks
Fledo Yoga Blocks
Fledo Yoga Blocks are the perfect tool to guarantee more support and stability while in yoga.
Aside from the fact that these products come in 2, there are also various colors that you can select from. You can select from the available colors – grey, blue, sky blue, black, turquoise, rose red, lavender, purple, and brown.
Further, the dimension of these blocks is 9 x 6 x 4 inches. Fledo Yoga Blocks are built from Eva foam, a kind of material that is durable and ecological. The Fledo foam bricks offer adherence to guarantee deeper poses, heightened strength, and right alignment. It is utilized to coach correct positioning to neophyte students and skilled yogis alike.
Moreover, this foam also adds to the comfort, balance, and support. The corners of the blocks are slanted to avoid slipping, even if your hands are sweaty. The idea that the fact is non-absorbent and moisture-proof implies that it is exceptionally simple to clean plus you do not have to be annoyed on any smells coming from sweat or other types of liquids that are soaking to it.
The non-toxic and high-density foam outline secures a non-stick surface for a better clasp and is light in weight for easy transferring. It can be put below your hands, spine or feet to guarantee proper positioning.
Pros
Cons
Live Infinitely Yoga Blocks
Regardless if you are just new to yoga, or someone who has been doing yoga for years already, this block will expand your poses and heighten your flexibility.
This product goes with two blocks along with a 1 to 8 inches long cotton strap with superior metal D rings. The purpose of the strap is to assist in increasing flexibility without having to think about the possibility of hurting yourself. Further, there are numbers of available colors to select from, and the blocks are built from Eva foam.
This block has a dimension of 3 x 6 x 9 inches and its weight is only roughly 7 ounces per piece. The borders are slanted to brush off slipping. The idea that this product is giving a 1-year warranty implies that you can have them changed if something happens to the product.
Live Infinitely Yoga Blocks are smell and moisture resistant. Thus you do not have to worry about having them musty from being wet or smelling bad because of sweat. This is ideal for people on the go, at home, or in the studio.
Pros
Cons
Gaiam Yoga Block
These yoga blocks grant stability and balance required in your yoga sessions to assist with optimum positioning, expanded poses and marked up strength.
The 2-pack yoga block goes with a strap that helps you become more elastic and not think about any injuries. These kinds of blocks are perfect for assisting with stability and balance.
Further, it also guarantees that you are aligned correctly, acquiring expanded poses, and boosting your strength. The dimension of the block is 9 x 6 x 4 inches. The weight is 4.06 ounce. The dimension of the strap is 8 feet.
Gaiam Yoga Block also helps you attain difficult poses without going through pain or grappling too much. The size is also big enough so you can conveniently sit on it while doing meditation.
When cleaning the block, what you need to secure is some light detergent, together with a towel or an air dry, and then clean the portions which have earned dirt. The idea that they are light in weight implies that you can conveniently bring them wherever you go.
Pros
Cons
Peace Yoga Cork Wood Yoga Blocks
There are two available dimensions for these blocks: 9 x 6 x 3 inches and 9 x 6 x 4 inches. Although all of them are built from cork, they have numbers of various designs directly visible in the block, like a turtle or an elephant. These blocks are 100 percent resistant to slip, so you do not have to be anguished on getting injured or slipping around.
Using cork as a material to these blocks makes them enduring and last for a longer period. Given the fact that they do not weigh much, they are easy to bring with you.
Peace Yoga Cork Wood is harder compared to the foam blocks, so you do not have to be anguished about your weight creating the block hollow or failing to stand up correctly.
There are numbers of benefits in using this kind of block:
- Neutral color suits everything – The blocks come in natural wooden color.
- Does not become slippery – Cork can penetrate plenty of water which means that the cork block will not become as slippery as compared to the other types.
- Enhanced stability with easiness – Foam blocks are probably the fluffiest but the most comfortable.
- Most ecological option – Being a natural product, it is a lot less contaminating as compared to the synthetic foam.
Pros
Cons
Manduka Cork Yoga Block
The only material choice for this kind of block is cork. This cork material is sustainable and comes from a Cork Oak Tree bark.
This yoga block is definitely of superior quality and has the toughness that cannot be seen in foam blocks and lets you sense the security in the foundation that it amply gives.
It comes in two various dimensions: 8.5 x 4 x 2.75 inches and 9 x 6 x 4 inches. Their weight is roughly 2.5 pounds and is extremely simple to grasp. The borders are formed and curved, so you do not have to be anguish on any sharp end edges stabbing you.
Manduka Cork Yoga Blocks have absolute durability and stability, so you do not have to be anguished about them becoming super soft or not being able to carry your weight.
They do it easier to achieve those hard poses and be able to keep the poses for a longer period. The leveled rounded corners and borders give extra ease and a much comfortable hand grip, letting you sense the security in the foundation that it gives.
This block helps yoga practitioners develop their positioning, balance, and strength. Further, it was produced without any content of toxic chemicals during the period of harvesting and manufacturing.
Pros
Cons
Yogu Yoga Blocks
These products have various colors to select from – because of the wide selection you will surely find one which you would love the most. They are packed in 2 and are built from EVA foam. This foam is huge density, so you do not have to be anguished about them becoming super flabby or super compact.
Each yoga block consists of 1 or 2 pieces of cork wood or EVA foam yoga blocks which are attainable in the height of 3 or 4 inches.
You can be certain that these yoga blocks will endure longer. You can bring these blocks anywhere you like to execute your practice since they are lightweight. It can fit your backpack or gym bag without having to add extra bulk.
Further, you do not have to be anguished for any smells that might get stuck since the foam has a characteristic of being smell resistant.
Although the colored blocks are made from foam, there is also an alternative to acquiring blocks built from genuine cork. These types of blocks are durable and help control your hands from getting slipped. Moreover, they are simple to stack without having to worry about them slipping or moving a lot.
Pros
Cons
Conclusion
Regardless if you are an expert in yoga given that you have been doing this kind of exercise for so many years already or someone who is very fresh to this kind of activity, there are the best possibilities that making use of yoga blocks will seriously assist you with your practice.
I do yoga for quite some time now – on and off, before I finally concluded to give these yoga blocks a try. And since then, I have never seen any reasons for quitting.
If you see yourself similar to my situation before, gaining knowledge and learning how to use yoga blocks effectively may be the best thing which slingshots your training into a new level of standard and character.
All of the reviewed yoga blocks are a great choice. However, the one that dominates is the Yogu Yoga Blocks. It comes in a set of 2, and you have the option to either go for cork blocks or foam blocks.
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]]>The post Best Meditation Tools – Your Soul Will Benefit From appeared first on Love Meditating.
]]>I have been practicing meditation for more than three years already. In my own experience, meditation is more enjoyable and successful if you have the right tools on your side.
Aside from the meditation chairs, there are more tools that we can use in our practice. Let me have this time to introduce to you these must-have tools for meditation:
Meditation Chairs and Meditation Cushion
What is a Meditation Chair?
A meditation chair is one of the most important tools you need in your practice. This type of chair is useful when your aching back needs support or when you can’t sit comfortably on the ground. A meditation chair is lightweight and compact. Therefore, we can easily store and carry it wherever we go.
With its light and compact design, a meditation chair will be very useful for meditators and even travelers. The main purpose of using a meditation chair is to relieve the strain that slowly accumulates within your lower back and your legs while keeping the proper alignment of your back. It is available in 3 types:
- The one with back support
- The bench
- The full chair
What is a Meditation Cushion?
A meditation cushion will lift your hips and let them slightly roll forward to support your low back’s natural curve. When your spine is in the correct alignment, the rest of your body will follow naturally.Why Do You Need These Two?
Meditation requires hard work and perseverance. Try sitting without making noise for at least 30 minutes on the ground. Having a meditation retreat is a good idea. It sounds great and relaxing, but it can be very painful and awful if you cannot sit comfortably on the ground.
While you sit down for an hour-long meditation session on a good cushy carpet, your joints will start to hurt and your lower back in the next 20 minutes. Sitting on the ground with your legs crossed for a long time will cause a numb feeling on your feet because the blood flow cuts off at your knees.
It happens all because we don’t have strong core muscles and backs like the ones ancient people used to have. In the past, people were using their backs and sit on the rocks. Today, many of us sit and even slouch on sofa and chairs. Due to that, sitting on the ground while meditating becomes a big challenge for your back and core muscles.
The ultimate solution to the problem is to strengthen your core muscles and back. You can do this with exercise and yoga. However, this will take time and to enjoy meditating; you will need some help. It is why you should consider investing in a meditation chair and a meditation cushion.
A meditation chair is mainly for supporting your body while meditating. A meditation cushion is for your lower back. Meditation requires to achieve a certain kind of posture. Sitting causes pain when you rest on a seat without back support. A meditation chair and a cushion will help you start enjoying what you do without any distractions at all. These meditation tools will always help and support you when you need it.
A regular chair is too different from the meditation chair. A regular chair is mainly for dining and lounging. Instead, a meditation chair is often lower to the floor and with thicker cushion. The right type of meditation chair will help you sit more comfortably in hero or lotus positions.
If you don’t have a meditation chair yet, I suggest you try to meditate on the floor with a meditation chair and cushion. Meditating on the floor or ground encompasses active sitting. It’s because you have to engage your core muscles so that you can sit without experiencing pain. Sitting on the ground will help as well to “ground” you. Do this when you’re trying to go further than your body while meditating.
What are the Benefits of a Meditation Chair?
#1. Helps in Maintaining Good Posture
Keeping the proper posture when meditating is so important. Good posture encourages awareness and rooting. Keep your back as straight as you can to increase the energy flow throughout the session. Thus, a longer session in bad meditation pose can result in pain which will distract your concentration.
By using a specially designed chair for meditation, you will get the best support for maintaining the natural alignment in every kneeling or sitting position. It will be great if you have a meditation chair with ergonomic design.
#2. Strengthens the Dedicated Contemplation Space Concept
There should be a special space in your home where you practice meditation. Space can be small for as long as you can fit and sit comfortably in it. Also, you should have a meditation chair that can fit in there.
#3. Brings Superior Comfort
One of the common disturbances when you meditate while sitting is discomfort. Your buttocks will begin to ache in just a few minutes. A few more movements and changes will worsen what you feel. Discomfort is a big distraction that can make you unable to focus on your mantra, your breathing, and your visualization. Using a meditation chair is an effective solution to your problem.
Tips for Choosing the Best Meditation Chair or Cushion
The traditional cushion used for meditating is round. Many people pursue using this style for meditating in comfort. A meditation cushion has evolved over the years.
Today, you will have a variety of styles such as the Halfmoon Zafu that features a single crescent shape which braces your thighs and gives some space so that you can gather your ankles closer to your torso. Nonetheless, what style you prefer, go for the cushion that is full of material which conforms to your body’s shape and promotes air circulation.
Likewise, the market comes with a large variety of meditation chairs which can overwhelm any consumer. Whatever you choose between a meditation chair and a meditation cushion, here are some things to keep in mind:
- Know more about the product. A meditation chair and a meditation cushion are available in different sizes and shapes.
- Do some research. It’s the key to buy the right meditation chair or cushion for you.
- When buying a chair or a cushion, consider your size, height, and needed comfort level.
- Look for a meditation chair that offers good back support. Choose the one with a small angle forward that can help enhance your posture.
- A medium-sized meditation chair will be nice.
Portability is also a crucial factor to keep in mind. Do you often meditate in just one particular area at home? Do you travel often? These situations mean you should go for a portable meditation chair.
Last but not least, how much can you spend on a meditation chair or cushion? A regular meditation cushion may cost you roughly $30. As for the meditation chair, the cost typically ranges between $40 and $400.
The prices of a meditation chair or a meditation cushion will often differ. Some models are cheaper while others are a little expensive. Therefore, make sure you explore the market deeply until you find a product that fits your needs and your budget.
Our team already wrote articles about regular meditation chairs, meditation chairs with back support and meditation cushions. Click one of the links to open mentioned reviews.
Malas
Many people often use malas as decorations, jewelry, and as meditation tools. You can put the malas on your neck and wrists. These accessories usually have special meaning for the wearers depending on where the malas came from, why they choose those stones, and the strength reverberation they notice from the beads. There are several materials used in making malas. The selection includes pearls, seeds, wood, stones, and crystals.
Kinds of Mala Beads
Mala beads exist in different designs and styles. Each type tends to be unique from the rest.
Tulsi Beads
Tulsi, also known as sacred basil, is the sacred wood coming from India. People usually use it in worship. Mala beads formed from Tulsi can clear your aura. It often aids in spiritual power during prayer. Tulsi beads are suitable for meditation and Bhakti Yoga.
Sandalwood Beads
Sandalwood has medicinal and cooling properties. Rotating sandalwood beads are great to use when meditating because they encourage positivity and tranquility. Grasping sandalwood malas while you chant may also induce a therapeutic effect.
Parad Metal Beads
Parad is the metallic mala that became known by humankind due to its purity. Many people say Parad can help anyone bring success. Ancient people used this bead for medical and religious purposes. Wearing Parad mala beads can help a lot if you have hypertension, diabetes, or heart disease.
Bodhiseed Beads
In Buddhist mythology, there is a tree called Bodhi. The myth says it was where Buddha found nirvana. Bodhi means enlightenment. The mala beads crafted using the seeds of this tree are an excellent choice for most Buddhist monks. They often use these beads for meditation and when reciting mantras. Buddhist monks believe Bodhiseed Beads promote awareness and concentration.
Crystal Beads
Crystal mala beads promise to protect and treat a person by eliminating any that may negatively influence you. These mala beads are great for meditation. If you use them in your next retreat, you may experience a balancing effect on the energy chakras. Some people claim that crystal mala beads can help with cysts and cellulite.
Lotus Seed Beads
The brownish-black oval-shaped seeds of a lotus plant are among the precious seeds when it comes to mala beads. People have been admiring these seeds for their incredible “cooling” effect. Mantras chanted with lotus seed beads may offer you spiritual wealth. It can even enhance your current financial condition.
Rosewood Beads
Rosewood Mala beads are also valuable. Many people believe these beads are good for the skin. They enhance blood circulation and strengthen your aura. Rosewood Mala beads can also have some protective qualities.
What are the Benefits of Malas beads?
#1. Malas Can Help in Tracking A Mantra Meditation or Japa
The repetitive presentation of a specific sound or recitation of some words or a lengthier mantra can be transformative and soothing. Whether you’re whispering, singing out loud, or repeating a certain phrase silently, tracing the mala beads will help you in keeping track of mantra meditation.
#2. Meditating with Japa Mala Can Help in Slowing Respiration and Inspire Well-Being
Repeating the hymn shifts the mind from everyday fixations and presents positive thought patterns. Some people often use malas in different spiritual traditions like Hinduism, Buddhism, Christianity, Jainism, Islam, and Sikhism.
Malas are vital elements of meditation practice. You can give them as gifts to your loved ones to celebrate special events like anniversaries and birthdays. Besides, you can bring more focus and meaning to your meditation practice by using mala beads.
How to Choose a Mala?
You will find malas made in various materials like wood, seeds, gemstones, and bones. To pick the right mala, try using your thinking and intuition about what you wish to achieve. After that, look for a mala that can help you reach your intentions. When picking a gemstone mala, try matching your intentions with different chakras, such as:
- Sacral Chakra (under your navel)
- Root chakra (base of your spine)
- Solar plexus (under your breastbone)
- Heart chakra (middle of your chest)
- Third eye chakra (middle of your forehead)
- Throat chakra (middle of your neck)
- Crown chakra (your head’s top)
Singing Bowl
Singing bowls have been popular since ancient times. Nobody knows where they came from, but some people believed they originated in India or Nepal. People in Tibet used singing bowls as ceremonial instruments and as food bowls. These meditation tools became famous across the West in the 1970s, when people finally discovered their benefits.
Aside from their gorgeous looks, singing bowls can also provide a range of transformative and healing properties. The following are the six advantages of using singing bowls:
Encourage Deep Relaxation
Hold singing bowls in your palm and use a wooden hammer with your other hand. Hold the mallet as if you’re holding a pen through gently going all over the bowl’s edge while the mallet moves in the clockwise direction. That’s when the bowl will begin to “sing.” While you hear a wonderful tone and feel the vibration, you’ll feel very relaxed and become more mindful of your breathing. The singing bowl’s calming sound and your breathing can help release tension and encourage a great sense of relaxation and calmness.
Reduce Anxiety and Stress
The sound produced by singing bowls is almost hypnotic. It can help clear the mind and eliminate anxiety and stress that one may feel. The bowl’s resonance synchronizes the brain waves for inducing a deeply peaceful and meditative state. You can also gently strike the bowl’s side for one to two times to fill your room with a lovely sound that will clear the negative energy within.
Stronger Immune System
The vibration produced by the singing bowl can also help in stimulating your immune system. Each part of your body vibrates. The sound frequencies produced by the singing bowl can help in restoring, optimizing, and balancing the energy flow in targeted body parts. Always strike the singing bowl in a clockwise direction because the energy in a person’s body is also flowing in the same direction.
Enhance Blood Flow and Circulation
The American Journal of Health Promotion published a study in 2014. In this study, the researchers discovered that a 12-minute relaxation session with a singing bowl is an effective way to reduce heart rate and systolic blood pressure. This sound can diminish brain activity and slow down the heart and respiration rate.
Chakra Balancing
In the Indian healing system, physical dysfunction takes place when chakras get clogged or unbalanced. A lot of people say that the rich mix of harmonic overtones that the bowl can produce have a positive impact on keeping the chakras balanced.
Tips for Choosing the Right Singing Bowl for Your Needs
- Choose a singing bowl based on the sound and vibration it can produce.
- Also, you should check the texture, weight and the wave’s intensity. That will help you in getting yourself familiar with the sound so that you can make a better buying decision.
Keep in mind as well that a singing bowl differs based on temperature, the room’s size, and humidity to choose the right singing bowl for your needs.
Meditation Apps
Whether you choose guided imagery or deep breathing to relax your mind, meditating can provide a multitude of advantages to your physical and mental health. Besides, meditation can enhance the signs of depression, anxiety, and insomnia. It can even reduce high blood pressure. However, not everyone has time to attend a meditation class. If that is your case, don’t worry because there are now many meditation apps through the web.
Why Should You Use Meditation Apps?
Meditation apps give you the freedom to choose when and where you wish to practice daily routine. With these applications, you can practice meditation even when you’re not at home. Meditation apps combine advanced technology with different meditation techniques. They are widely available for Android and iOS devices. Meditation apps are mainly for guided meditation, deep breathing, and locating your Zen.
The app markets will offer you a variety of applications to try. You will likely find one that suits all your needs. Meditations apps can be either free or paid versions. The choice is yours.
Tips for Choosing a Good Meditation App
- Choose a meditation app that teaches the basic strategies of meditation over a free and guided program. Some apps out there have sessions which will introduce every user to the concepts of mindful techniques and awareness like concentrating in your body and breath.
- Look for a meditation app that will let you set reminders for your daily routine. If you’re new to meditation, you may likely forget to do it the next day. It is where the meditation apps can help.
- Always check the features of every meditation app you try. The more the app can offer, the more useful it will be. Don’t settle for the first one you’ll see. Instead, try different apps until you find the one that matches your needs.
- Don’t forget to check the reviews online. Do this before you download any meditation app. This way, you’ll get an idea about how it works and how helpful it is to other users. Just keep in mind though: no meditation app is perfect. At least, choose the app with lesser negative feedbacks or reviews.
Check as well if it is easy to use. If you’re new to meditation, your preferred meditation app should be beginner-friendly. No confusing menu options that may stop you from enjoying the app.
Other Tools – Books, Music, Guided Meditation, and Video Games
Aside from a meditation chair, cushion, mala beads, singing bowls, and meditation apps, you can also use other tools in your practice. They can be books that talk about meditation, relaxing songs designed for meditation or yoga, video games that promote relaxation, and guided meditation.
The online market comes with a large variety of books about meditation. These books may discuss the benefits of meditation or give you tips on how to meditate and make the most of it. The songs for meditation are often relaxing instrumental sounds. One of these is like the perpetual flow of water that sounds good and pleasing to the ears.
Guided meditation is often a program where you practice meditation with the help of a certified professional. Video games for meditation are real. These games are mainly for helping you to relax and enter the Zen state. These games are entertaining because they are easy to play. Likewise, they come with a variety of relaxing sounds and images that you will surely love.
Whatever you choose between these meditation tools, you should keep in mind these tips:
- If you choose guided meditation, look for a program conducted by a certified and well-trained teacher or practitioner. Guided meditation is a process which may involve written text, videos, sound recording, and audiovisual media comprised of music and verbal instruction.
- If you choose a book about meditation, find a top-rated book. Read reviews as it will help you a lot in choosing a good one.
If you want relaxing songs and video games, your choices might be unlimited. Choose what suits you most. They are widely available in iOS and Android play stores. Look for the most recommended music collections and video games intended for meditation.
Summary
Meditation is never easy. You must be patient and eager to face the difficulties at the back of it. By using the best meditation tools available, it will be easier to overcome the common issues associated with meditating.
Plus, these tools will allow you to enjoy each session. That’s how you can finally experience and enjoy the benefits of meditation to your health and life. Again, you will find countless options for each meditation tool included in this list. For better results, choose wisely your tools.
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]]>The post Zenifit Yoga Mat Bag Review, All You Ever Wanted From a Bag appeared first on Love Meditating.
]]>Zenifit Yoga Mat Bag Review
If you’re into yoga just like me, then you’ve probably had to hold on to your heavy, bulky yoga mat on your way to the yoga venue and after the session is over as well.
A yoga mat is standard equipment, and unless you want to borrow dirty yoga mats at the gym, then you better have your own. So how do you take your large mat to the training without carrying it under your arms?
The answer is the Zenifit Yoga Mat Bag, a bag that’s specially made for yoga mats. Find out how this bag can change the way you deal with your mat from now on.
Things to consider before buying a Zenifit Yoga Mat Bag
Before buying this yoga mat bag, you must think about:
- Do you use a yoga mat at all?
- Anyone who is into yoga or who want to start practicing yoga should consider having his or her yoga mat. A bag will help carry a bulky mat and keep all other items you need for yoga in one easy to carry container.
- Do you commute to the yoga studio/venue?
- Commuting is a pain especially if you have a large and heavy yoga mat to carry! I would fight my way into trains and buses to get to the studio downtown. I had my large duffel bag, but my yoga mat won’t fit inside, so I had to carry it under my arms. A yoga bag will keep everything in one container so you can ride or commute easier, safer and quicker.
- Do you bring along clothes, towels, and other accessories to yoga as well?
- If you are like me who brings a change of clothes to every yoga session, then a spacious yoga mat bag will be a blessing. You’ll carry everything you need in one bag and avoid forgetting stuff as you travel to and from the yoga studio.
Presenting the product
The Zenifit Yoga Mat Bag is a yoga mat carrier that is specially designed to carry large mats. It claims to be durable considering that it is made from thick cotton canvas.
Zenifit also guarantees that the bag will fit most size mats because of its large size and elongated shape for wider yoga mats. The bag has reinforced stitching and durable zippers to hold even heavier mats and for other things you need to bring along.
Who is this product for?
The Zenifit Yoga Mat Bag is for anyone who brings his or her own yoga mat to the training. It is for people who are tired of holding a large yoga mat as they commute to and from the yoga studio. It is for people who want things organized in one simple, easy to carry bag.
Pros
Cons
Features & Benefits of Zenifit Yoga Mat Bag
Made from durable materials and construction
Made from strong, high-quality cotton canvas, the Zenifit Yoga Mat Bag will not tear or rip. And because it is made from cotton, it is washable and easy to maintain.
As soon as your bag is dirty, you can handwash or machine-wash it and dry it out. Instead of using plastic bags to carry your mat, you’ll be saving the environment.
A large and heavy mat will fit well inside this bag, and still, this will never tear or lose shape because of its reinforced stitching.With mat straps inside
Aside from carrying a large mat, this bag has straps found inside the bag which holds the mat in place. The straps will also ensure that your mat does not unroll and ruin your already organized items inside.
These straps fit most yoga mat sizes and are durable and easy to use.Long straps for easy carrying
The long strap lets you carry the bag under one arm. The strap holds the entire weight of the bag and places this on your shoulder, but despite this, it won’t irritate or cut through the skin. The strap is also wider to avoid too much weight on one shoulder.
Some users find the strap length too short and having one strap feels awkward to carry, but I didn’t have this problem.Spacious bag interiors
The bag is still spacious despite having a yoga mat inside. You may still add more items inside the bag such as clothes, towels, shoes and so on. It even has a large pocket along the side where you can store a water bottle, your gadgets or spare change.
The Zenifit Yoga Mat Bag may not have zippers, but it allows easy and quick access to your yoga mat as soon as you arrive at the studio. Just remove the mat from the straps and lay it on the floor — no more fumbling for the zippers. And when you’re done, you drop everything inside the bag.
With lovely designs
This bag is available in a variety of colors, and surely, you’ll find the right color combination that’s right for you. It is available in black and lime green, black and lavender purple and black and lime green.
The black fabric is the outer fabric to resist dirt and messes. It also comes with a cute crochet design along the bag edge.
Social Proof
After scouring the web for other user testimonials about the Zenifit Yoga Mat Bag, most users agree that the bag was a good purchase. Many found this yoga mat bag a good way to carry their yoga mats as well as other things that they need to have for yoga.
An Amazon buyer said that the Zenifit fits her Manduka Black Mat. She said that she purchased the bag with a purple lining and it was soft and sturdy. The bag was able to fit her bag as well as a water bottle. She admired the many features of the bag and shared that she took this with her on a yoga retreat and it was worth it.
Still another buyer said that the bag was roomy and it was able to fit her oversized mat. The bag was roomy enough for other things she took to yoga class. She mentioned that the bag provided “easy access to your mat without having to fight zippers.”
A large number of people who purchased this yoga mat also agreed that they love the colors and the prints and how the mat bag was easy to clean and maintain. Many also thought that a yoga mat bag like this is a good idea especially for people who commute or who ride public transportation or for those who walk to the yoga studio.
Alternatives
The following three yoga mat bags are possible alternative products for the Zenifit Yoga Mat Bag.
- Healthyoga Mat Bag
- YogaAddict Gym Bag
- Lotuscrafts Bag Pune
The Healthyoga Yoga Mat Bag is strikingly different from the Zenifit Yoga Mat Bag because it has a full-zip design.
It is made from quality thick canvas that will prevent water, dust, and dirt from contaminating your clean yoga mat.
This yoga mat bag has straps, zippers and multifunctional pockets making it a handy bag to take anywhere.
Conclusion
The Zenifit Yoga Mat Bag could be the yoga mat bag you’ve been looking for. It has a big and long design that can carry any size almost every yoga mat.
It has a large space that will also let you carry other things to yoga session inside its spacious bag interiors. It has a large side pocket for storing all kinds of items as well.
This yoga mat bag will keep you organized and ready for yoga. If you think that the Zenifit Yoga Mat Bag is for you, you can find it here.
The post Zenifit Yoga Mat Bag Review, All You Ever Wanted From a Bag appeared first on Love Meditating.
]]>The post Best Meditation Chairs with Back Support – That Your Tired Back Will Love appeared first on Love Meditating.
]]>A meditation chair with back support is a very useful tool for someone who craves for comfort while meditating. This type of chair eases the pressure that can slowly build up in your back and legs as you sit down in just one pose for hours. Aside from alleviating tension and pressure, sitting on this type of chair will encourage proper back alignment.
What are the Advantages of a Meditation Chair?
A meditation chair can have a big positive effect on your daily meditation routine. Whether you are using a cushion or an ergonomic seat for meditation or a meditation chair with back support, you’ll see the benefits of using one to your practice in no time.
Sitting properly is crucial in meditating, but no one size will fit all every situation. You must be able to sit up straight and without pain. While traditional positions can be ineffective, a meditation chair will make everything more accessible for you.
If you cannot get down on the ground and bend your knees for several hours, a chair with regular height will be a good alternative. However, in case you find it hard to sit up straight, or you have an injury at your back, a meditation chair with back support will help you maintain a good posture.
A meditation chair is lightweight and compact. Meaning, you can change its position with ease. Also, this type of chair is portable and transferable, making it a perfect sitting for travelers.
The right meditation chair for you depends on the type of meditation you’re practicing. It should be the most supportive and comfortable and the one that fits your budget. When looking for a meditation chair, find one with back support.
This chair not only guarantees superior relaxation and comfort, but it also helps you stay consistent in meditating. Also, a meditation chair can help you in maintaining the correct meditation posture. Just make sure the chair you’ll choose is a perfect fit based on your back comfort, body weight, and height.
Also, a meditation chair has a cushion that protects your body from the hard floor. This chair mainly supports the standard sitting poses for meditation. A meditation chair effectively eliminates discomfort, allowing you to focus and stay mindful when meditating.How to Choose the Best Meditation Chair with back support?
Choosing the right meditation chair for your needs will not be easy since the market offers too many choices to choose from. There are several factors you need to consider when looking for the best meditation chair. These include:
- Comfort – the chair’s comfort is very important. A chair becomes uncomfortable to use if it does not stay in place and has a material that scratches and irritates your skin. In the end, you will stop using the chair. When buying a meditation chair, always ensure what it guarantees comfort.
- Quality – inspect the chair’s build. The frame must be durable enough. Also, your meditation chair should have proper cushioning. Don’t forget to check the item for any moving parts that can break. When choosing a meditation chair, make sure the item you choose is in 100% good condition.
What’s the Best Way to use a Meditation Chair with Back Support?
Meditating is easier if you do it while sitting in the chair. This is the best practice to rejuvenate yourself while at work. In fact, you can meditate while traveling and at work for as long as you have a meditation chair on your side.
To get the right pose for meditating, sit down in the chair while keeping your back straight and your feet flat on the ground. Your feet and knees must form a 90-degree angle. You should scoot to the chair’s edge.
Keep your body straight while you’re sitting so that your head, neck, and spine are in one line. The provided back support in a meditation chair will brace your lower back for extra comfort. You can put your hands on your knees or in your lap while meditating.
Good posture is very important in your daily meditation routine. Since you’re sitting for several minutes to hours each day, you must be able to keep your back straight while you sit. Your spine should be in proper alignment. Poor posture while you meditate can result in pains and aches that can distract you a lot. In fact, poor posture can even lead to injuries. Using a meditation chair with back support is the best preventive solution in this matter.
If you need help in achieving the right meditation posture, check out this video.Our Best Meditation Chairs with Back Support
Lightahead Folding Chairs Stadium Bleachers & Benches
This meditation chair comes with a flexible backrest and folding arms. It is a legless chair with padded seat and back, making it a good choice for meditation enthusiasts. The chair is foldable and with detachable cover.
Also, it comes with a five-step flexible backrest position. With those foldable armrests, you can position and use this meditation chair with or without them. That’s good because some people feel more comfortable if their chair has armrests.
The chair features a steel pipe structure which is good because it is more durable than other materials used in making a structure for meditation chairs. This meditation chair comes with a nice ergonomic design that offers five position angles. Therefore, you can use this chair for different floor activities such as reading, games, meditation, watching TV, and many more.
This meditation chair is portable and lightweight. Its lightweight body allows one to carry this meditation chair with ease.
After using the chair, you can keep it fully reclined or totally flat so that it will fit under the bed. The fabric used for meditation chair is soft, comfortable, and safe for sensitive skin.
Pros
Cons
Birdrock Home Adjustable 14-Position Memory Foam Floor Chair
This meditation chair from BIRDROCK HOME comes with premium memory foam and fluffy plush fabric, which is something I love as it keeps me feeling comfortable while sitting on the floor.
The memory foam may conform to your body that gives you a good seat. This meditation chair is also adjustable.
You can switch it to 14 various positions. I like this feature as well as it lets me find comfort in many ways. You can use this char like a little mattress where you can lie down to rest and take a nap, or put the backrest up to 90 degrees.
One more great thing about this product is that it’s a universal chair. Meaning, you can use it to meditate on the floor, read your favorite book, or play a board game with your kids.
This chair is easy to store after every use because it is portable enough. You can keep it underneath your couch or bed.
This product comes as ready to use, which allows you to use it right out of the box. The chair measures 19” wide, 22.5” tall, and 23” deep. It weighs 10.5 pounds, so it is pretty simple to transport.
Pros
Cons
Extra Large Relaxing Buddha Meditation and Yoga Chair with backsupport
The famous yoga teacher named Swami Dhyan Unmesh designed this chair for yoga and meditation enthusiasts. This chair might be very helpful for people who deal with chronic back pain. It provides superior back support that makes the chair helpful for anybody who struggles while meditating.
Its cushion may also help in alleviating numbness of your lower extremities caused by sitting with your legs crossed. This chair can increase your ability to sit flat on the ground, allowing you to be more flexible. If you’re new to meditation, you may benefit a lot from this meditation chair.
Besides, this chair might be suitable for day-long retreat and vipassana retreat. It is a good addition to your daily routine because it can make every session more relaxing and comfortable.
Furthermore, this meditation chair will fit any user whose height is under 6’2”.
It has a good cushion that may prevent your legs from getting numb which often occurs due to cross leg position. After your daily meditation routine, you can fold the chair and put it in the included waterproof bag for storage.
The seat of this meditation chair measures 24 inches by 22 inches while its weight is around 11 pounds. This item is available in different colors to choose from such as brown, black, navy blue, and maroon.
Designed to last for a long time, the manufacturer assures the quality and durability of this meditation chair. It even comes with a seven-year warranty. I like that guarantee considering that a meditation chair is not an ordinary investment.
Pros
Cons
Nnewvante Adjustable Back Support Chair
This meditation chair is a multi-purpose floor chair that you can use for your living room, bay window, bedroom, dormitory, tatami, and many more. This product can be a perfect chair to use for various activities. You can use it while reading, playing games, working on the bed table, or while you meditate.
It comes with a 5-angle backrest that you can adjust with ease. You can bend this backrest from 90 degrees to 180 degrees. It’s easy to find the perfect angle for you, which is good because it helps prevent cervical pain and backache.
This meditation chair has a beautiful ergonomic design. It has an arched back design which is great because it lets heat to dissipate. The backrest is also round, not a square one. Therefore, it can make you feel more comfortable.
Got your chair dirty? No problem. This meditation chair has a removable seat cover that you can wash from time to time. Want to bring it for your next retreat? Don’t worry. This chair is foldable and lightweight. It is sturdy and compact but weighs only 5.5 pounds. Thus, you can easily bring it with you anywhere you go.
This meditation chair looks simple and cute, which makes it perfect for the office and home use. It comes with a 12-month warranty which makes this product worth considering when it comes to meditation chairs.
Pros
Cons
Folding Back Jack Meditation Chair
This meditating chair is lightweight, portable, and easy to carry. It looks good with its padded seat and backrest, which is great because it offers superior comfort and relaxation while you meditate. The cushion stays firm and soft at the same time for maximum comfort.
With those features, this meditating chair can be the best choice for those who love to spend hours in meditating. You can even use it when having a yoga session. This meditating chair also promotes good sitting posture. The chair’s design can help one achieve the right sitting posture when meditating.
This chair comes in a black shade which is good because it can match the style and design of any modern office or house. When it comes to dimensions, this meditation chair measures 19.6” by 14.7” by 2.7”.
The item itself is very portable. In fact, it is one of the most portable meditation chairs you will find in the market today. It only weighs 3.8 pounds, which is great because its lightness will let you bring this meditation chair from place to place without experiencing pain and tiredness at the end of the day. Overall, this meditation chair is a great seat to use not only for meditating but even for other activities you love to do.
Pros
Cons
Conclusion
After comparing these five choices, I eventually find Lightahead Folding Chairs Stadium Bleachers & Benches as the most appealing of all products featured in this list. It has nice features and design that can please anybody. It is portable and lightweight.
This chair is sturdy, thanks to its steel pipe build. Unlike other meditation seats, this product comes with armrests that may offer extra comfort and relaxation you need while meditating. These armrests will also fold when you adjust the backrest.
Moreover, this foldable meditation chair comes with a sturdy, water-resistant bottom which can help you feel comfortable while sitting on different surfaces. At an affordable price, Lightahead Folding Chairs Stadium Bleachers & Benches seems a compelling offer for anyone who wants a durable but cheap meditation chair.
This product meets the criteria for a good meditation chair: it guarantees premium quality and maximum comfort at a reasonable price. Still, the decision is up to you. Choose what you think will give the best value for your money.
If you are looking for a review of regular meditation chairs, you can read it here - best meditation chairs.
The post Best Meditation Chairs with Back Support – That Your Tired Back Will Love appeared first on Love Meditating.
]]>The post Best Yoga Tools – That Will Help To Improve Your Workout appeared first on Love Meditating.
]]>If you have been aiming to achieve a strong, formative, and competent body together with a clear and absolute state of mind, then yoga can be the best for you. It is an impressive kind of workout that can help you develop your shape, while also promoting your intellectual welfare.
I used to have a dull and weak body before I decided to get into yoga. I am just so glad that I did!Learning about Yoga
The word Yoga is a Sanskrit term which means ‘union.’ This union can be implied on various levels: psychologically, as the amalgamation of personality – a condition wherein an individual is no longer living in disagreement with himself; philosophically, similar to a relative, bounded self with the infinite self; emotionally, as the hushing of the waves of approving and disapproving, allowing one to stay in all chances whole in himself; religiously, as that of a soul of a person with the Boundless Spirit.
The fundamental approaches of yoga are a physical stance or ‘asanas’ and motion, breathing strategies or ‘pranayama’ and contemplation. Yoga consists direction on eating manner, healthy way of living, mental outlook, and Ayurvedic medication is also a factor of the Yogic track to health and composure.Yoga – Perspective of the human body
The human body in yoga is the instrument for the growth of wisdom, of spiritual incitement, and as such, the human body is adhered to be divine, and the expertise of the human body has deliberated the groundwork for spiritual breakthrough. With yoga, we grasp control of the body that concludes of knowledge and concentration, engaging to the exquisite energy flows of the body and the vital pattern of out breathing.
The concept is that by coming in more intensely and casually into out physical encounter, we may become more associated with ourselves, more prepared, and less wavered by worries or compulsive yearning for things which will not gratify us. This may be very definite domination on our access to life, providing a countermeasure to the disaffected hastening and detachment from ourselves which defines so much of the modernized world.Origin of Yoga
Rooting from the ancient East, yoga has earned enormous recognition in the modernized western world. Yoga has penetrated the westerners who are looking for some genuine balance, health, and prosperity in their lives.
Encounters of yoga can be near to nature, outdoor, or on a rough surface in a big tent with lightly gliding on summer celebrations. Nevertheless, it is also ordinary nowadays to see the beautifully serene and well-furnished yoga studios in the cities.Types of Yoga
There are various types of yoga. Some of the most popular types of yoga are Shadow, Iyengar, and Astanga.
All the various types of yoga commonly involve a fundamental of postures that are prevailing to all. However, they differ in the manner of motion, tempo, and the type of procedure. It is a wonderful idea, to begin with, a strong approach such as lyengar yoga to acquire a feel of the yoga basics, for us to create a foundation of involvement from which to scrutinize the various tendencies out there.
Nevertheless, if you specifically feel strained to a particular form, work for a class intended for beginners’ level and see for yourself how it can work for you! Further, it is also beneficial to acquire an awareness of what you intend to achieve out of attaining knowledge on yoga, to begin with, and then you can tell whether what you are acquiring is assisting you with that. For instance, one person may like yoga to help him dispense tension and stress; another person may like to do something with a manifestation such as stiff shoulder or backache, another person may also look for an active workout type session.
Contemporary yoga has developed with a concentration on breathing, strength, flexibility, and exercise. It can potentially help improve both mental and physical well-being.
There are plenty of yoga styles, and no yoga style is more genuine or exceptional to another. The fundamental key is to select a yoga class that is suited to your fitness level. Here are the different yoga types:
- Hatha yoga
- Ashtanga yoga
- Jivamukti yoga
- Restorative yoga
- Bikram yoga
- Iyengar yoga
- Kripalu yoga
- Kundalini yoga
- Yin
- Sivananda
- Viniyoga
- Prenatal yoga
Reasons for Using Yoga Tools
Yoga tools, regardless of the kind, are used because of the following benefits:
- You do not skip on the experience
Not all enthusiasts are naturally flexible similar to a teenage boy. With individuals of all ages, sizes, and shapes executing yoga, tools provide different, accessible varieties so that everyone can encounter the posture true to the requirements of their bodies, instead of sitting out while on a pose or compromising injury attempting to pursue a difficult pose without getting any help.
- Acquire a lesson in genuine calibration
You must understand that yoga tools do not always imply an easy yoga experience. If only used in the right manner, tools will not let you cheat; rather you acquire the actual mechanisms of the pose.
- Nurture genuine comfort
Best Yoga Tools
The use of right tools can help us execute everything from improving our positioning to creating an earlier stiff or difficult posture easier. Probably by now, many of us have understood the idea that using tools is not an indication of weakness. In the rear, tools can contribute an entirely new measure to our yoga habits, assisting you in doing everything from alignment enhancement to comfortable postures. Choosing not to use any yoga tool may jeopardize the completeness of a posture.
Yoga tools may also have a corrective effect, assisting you so you can drive deeper into a distance or rub away tension adhered in your combinative tissue.Yoga Blocks
Yoga blocks are nice little assistant which we can use to promote many yoga postures, particularly the ones that draw in standing stretches. Yoga blocks are the brick-shaped object either made from hard foam, wood, or cork. Their size is normally 9 x 6 x 4 inches.
Let us say for instance that you are having difficulty stretching to the floor if executing a triangular posture or forward fold. By using a yoga block, your hands get the chance to rest on a comparatively fixed surface if you cannot fully reach the floor still.
By gradually shifting the position of the block for your hands to rest on a faction which is nearer to the ground, you can keep yourself to finally be malleable enough to stretch to the floor without having to use it. Hence you essentially have three difficulty levels (4, 6, and 9 inches) relying on how you make use of the block.
Stretching isn’t the only accomplishment a yoga block is capable of doing. You can also use a yoga block for common strength workouts. Placing a yoga block in the middle of your legs or carrying one in your hands may propose a further component of support while in the strength exercise, by doing the workout more intensive and contenting.
As already stated, the majority of yoga blocks are created from foam, that is more affordable, wood or cork. As you perform strength training, the usage of weighty yoga block may demonstrate to be much useful than using a light-weight one. More weight implies more work required from you.
If you are beginning out with yoga, you may want to contemplate securing a yoga block, particularly if you are having concerns with flexibility and stretching, which is the normal encounter of the neophytes.
Conventional bolsters and pillows were already existing a long time ago. The bolster is a long, thick, and slender, generally cylindrical pillow or cushion which is put below other pillows for medium on a sofa or a bed. Bolsters and pillows can still be purchased nowadays to offer you better help day and night.
Yoga bolster and pillow is a famous yoga tool that is used to grant ease, support postures and boost stretching while in the corrective poses and deep breathing training.
A lot of the yoga tools which we acknowledge famous now such as yoga bolsters and pillows were not really used a lot during a yoga session way back 1960s, until the time the yoga instructors like B.K.S. Iyengar observed that a lot of their students are having difficulty in keeping the right posture in some poses because of the insufficiency in flexibility or injury.
Thus, Iyengar came up with a tool that will help the people in accessing their poses with much comfort and better structure.
Further, bolster and pillow are particularly used during pregnancy yoga and may also be extra useful for anybody who is working with particular conditions or injuries.
You can click here to find our guide to buy the best yoga bolsters & pillows.
A yoga towel is used to cover the yoga mat, dry the hands, and wipe the body. Securing a yoga towel while you are in your yoga session may also lessen the buildup of bacteria on the yoga mat because towels are simpler to clean compared to the mat.
Covering the yoga mat with a yoga towel may be useful for not just maintaining the cleanliness of your mat, but moreover useful for improving the constancy and grasp.
If you want to read our review for the best yoga towels click the link.
A yoga mat is used in many yoga sessions to offer softening and suction. Although you can commonly rent a yoga mat, it is a better idea to purchase your own. Although your engagement to yoga does not have to dominate your judgment, your awareness about the sweat of other people along with the bodily fluids will.
Sharing yoga mats may accommodate bacteria, not to mention fungus and staph. The standard measurement of a yoga mat is 24” x 68”. Taller people may also get longer mats for their convenience.
Even though it appears that there are plenty and various types of yoga mats, an intimate viewing discloses that the majority of their distinctions are somewhat trivial, a yoga mat can provide a nice style or may come out with a charming tote bag, however, the actual concern is what that mat is created out of. A yoga mat is either made from thermoplastic elastomer (TPE), polyvinyl chloride (PVC), or rubber.
TPE yoga mats were introduced to the market to address the concern brought by other materials. Although TPE is manmade, TPE performs biodegrade. It has no odor, amazingly light in weight, and super soft to process on while also avoiding slipping. These entire things contribute to positive aspects. On the negative side, it is not very dependable.
A PVC yoga mat is non-biodegradable. PVC does not necessarily have to mean cheap. PVC yoga mats can also be much thicker compared to the average mat and are perpetual. PVC mats may consume a certain time to endure it. The moment they can, they offer better traction.
A rubber yoga mat is a somewhat simple material. It is biodegradable, renewable, and natural. Rubber offers a very grasping if considerably tough mat surface. Natural kinds of rubber yoga mat make for a weighty mat and may have a distinct smell at the beginning.
Under this link you can find our guide for the best yoga mats.
Choosing a yoga bag will hugely rely on your preferences because yoga bags are accessible in different colors and designs; nonetheless, a more imperative factor to consider is probably the service and its level of ease.
Certainly, the yoga bag must be capable of storing your mat thoroughly; however, if you are after for something that provides multiple capacities, then you will have to look for one that has sufficient space to cater your training equipment and carriage for other extras you make use of when executing this art.
If you often make use workout bands when executing postures and carry other tools, like socks, blankets, and towels, look for a bag that can carry off these things, but compact enough in the event you will decide to perform yoga during your scheduled travel.
If you are sensible on the environment, then maybe you should consider a yoga bag is that created from natural fabrics like katcha, hemp, or cotton.
Buying a yoga bag will rely on the brand, type, and make. Likewise, the amount of money you would have to allocate will rely on where you will buy it and what brand. Online stores offering yoga bags are selling their items for as low as $20, while some item may cost $100 and maybe even higher.
Certainly, the simpler kinds such as a drawstring yoga bag in heavy color and are built from polyester are cheaper; nevertheless, if you are choosy on the brand, make, style, and design, then you must be willing to pay a bigger amount of money.
You can read our the best yoga mat bag here.
Mat Cleaners
Certainly, it is important to clean your yoga mat. A reminder to the yogis, it is necessary to determine exactly how the yoga mat should be cleaned and therefore adhere to those proposed directions.
Some yoga mats only require soap and warm water while there are yoga mats that can only be cleaned with a mat cleaner.
You may be asking why there is a need to secure a blanket when doing yoga. To emphasize it, the blanket is not intended for snuggling to take a nap. But yes, you can also do that if you want.
Some benefits of the blanket during yoga are explained below:
- Assists in postures where the body isn’t open or flexible enough – making it obtainable for all.
- Offers support and ease in certain not so pleasant postures.
- Should be used during prenatal sessions to offer the conclusive circumstance of comfort for the mother.
- Can assist in opening the front side body if used as a heart opener.
We took our time and checked several blankets and created a review of the best yoga blankets.
Yoga straps are a famous and helpful tool which can assist yogis coming from all levels. One of the most usual usages for a yoga strap is to get into and support confronting poses which might alternatively be inaccessible.
They are commonly used for limited poses if one hand cannot reach the other or if a foot which has to be gripped is too distant. Other applications involve using yoga straps for corrective postures and also heart openers if the shoulders are cramped. Yoga straps are particularly famous in Iyengar yoga since they can assist in maintaining the right positioning.
Yoga straps are built of nylon or non-elastic cotton and offered in different colors. They normally run with a length of 6 feet; nevertheless, there are choices of 8 to 10 feet for people with longer torsos or legs.
A lot of these yoga straps are built with D-ring or buckle fastener on end. The explanation for this is to be able to make a circle and apply the strap in various ways. For instance, to let a yogi position a foot in one end as the other end is clutched in their hand.
You can read more about straps in our guide the best yoga straps.
One of the most useful yoga tools available today is a yoga ball. It is effective in strengthening your core and at the same time promotes great balance. Some individuals may find it hard to use it for the first time since it creates an unstable surface. However, with consistent practice, yoga balls should help you build stronger muscles and legs, which is very important when it comes to doing yoga.
Be sure that you take your time as don’t forget to prop the ball against a solid and stable surface. Some yoga poses are challenging than others, and it is recommended that you choose a pose that doesn’t feel wobbly. Make sure that it does not cause you any pain or discomfort.
We spent some time and gathered information about the best yoga ball.
Getting the Best Yoga Experience with Yoga Tools
Opposite to the famous belief, yoga tools are not only ideal to the neophytes. Skilled yogis put to applicable usage the yoga blocks, bolster, strap, and blanket to acquire the best out of their yoga session. Whether you can manage to reach your toes and wrap behind your back, there are plenty of methods which one can make use on yoga tools to become a lot better.
Summary
Whatever yoga tool you are using right now, all of them deliver two objectives. First, they let people who are new to a yoga session to securely execute poses as their bodies establish balance, power, and flexibility. Impeccably, people who are just starting their yoga practice may use tools to help their bodies. Next, they let the experienced students expand their training with a little help. The correct usage of yoga tools can enhance the efficiency of the asanas all through every class.
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]]>The post Headspace vs Aware: Battle of the Meditation Apps appeared first on Love Meditating.
]]>To add insult to the injury, the proper ways of meditating can be medieval wherein you really have to be in a pleasant environment. Good thing though is that there are meditation applications that we can download on our phones to help. So, here is the battle of the meditation apps: Headspace vs Aware.
It surely is a good thing that someone figured out a solution to this meditation problem, and it is brilliant to pair it with the smartphone. Further, beginners need not seek advice from long-time meditators as everything that you need to start immersing yourself in peace is found in the applications. However, which is the better application? Or are they just the same?
In this article, we would go through each of the unique features of Headspace and Aware. We will also list down the advantages and disadvantages of using them. In the end, we shall see which one is the best meditation app. Are you ready for Headspace vs Aware? Gear up for the best meditation app you can ever get from your phone.
Headspace
Once you download the Headspace application, you will be automatically taken to the “Take 10 Free Trial” page. This option refers to the 10 sessions that comprise level one of the meditation program. It is complete with instructions, images, and video on the basics of meditation. Thus, this trial is the perfect foundation for beginners as it teaches all you need to know for you to meditate properly.
At the same time, your progress is being tracked by way of how long you spent meditating and if you finished a session. The way you go about it is by unlocking certain levels. Additionally, there are also stand-alone sessions that target specific needs like, relieving anxiety, combatting sadness, and releasing anger.
Lastly, it has a community where you can share your progress and see how others are doing. The unique thing about it is that they have a buddy system. So, you and your buddy can encourage each other to meditate more. It can also be a good source of information as you can easily ask questions in the community.
Pros:
- Easy to navigate
- Easy-to-follow sessions
- Not based on religion or a certain belief
- You’ll have a support system.
Cons:
- Not available for Windows phones and Blackberry
- Cannot unlock the next levels or stand-alone sessions without paying
- The first level can be too basic for people who have been meditating for a long time.
Aware
Unlike with Headspace, the Aware application focuses on programs rather than sessions. Meaning, you have a specific topic that you will meditate on. The free programs that come with your download are Seven Days of Foundation Course, Four Energizers of the Foundation Course, and Two Singles Meditation Track for Waking Up and Sleeping.
Once you open it, you are taken straight to the 21 Days of Mindfulness Meditation, which is called the foundation program. After finishing 21 days, only then are the other programs unlocked. Some of them are for depression, relationships, patience, happiness, and mental focus.
Other than the 18 programs, there are also other tracks for when you are taking an exam, getting an interview, or quitting smoking. Additionally, there is the breathe option, which in turn, provides programs about energizers that will complement your general meditation program.
There is also an added feature where you can set ambient sounds from a variety of choices to help you meditate properly. This sound will keep on playing while you are going through a program. You can also use this to help you relax while you sleep. Further, you can see how well you are doing since the app will send you an email with a stress test after completing a program.
Pros:
- Perfect for everyday situations
- Has a lot of free sessions
- Additional features that help with mindfulness and meditation
- Dual purpose
- Easy-to-follow foundation course
Cons:
- Does not have a community
- Does not monitor progress within the app
Headspace vs Aware: A Comparative Analysis
The Headspace app has the perfect balance between simplicity and complexity. At the same time, its courses are geared toward being calm and meditating properly. On the underside, it has fewer free sessions compared to Aware, but your 10 sessions are already enough for you to understand the fundamentals of the proper way to meditate.
Further, Headspace has a really good way of presenting the concept and the process. It does not overwhelm you with a lot of options. Frankly, you will feel that finishing the 10 sessions will be enough. Probably, the best thing about it is that you also have access to a community. You can have a support group, and you can learn a lot from other people who are using the app.
On the other hand, Aware is still good, except that the programs are geared towards calmness and not meditating itself. It is unique since it has programs to combat depression or ways to help you with an upcoming interview, but it does not really offer techniques on how you can be more in tune with yourself. Basically, it gives you guidelines on how to calmly go about things.
Final Words
In the end, you will get a deeper meaning of meditation when you use Headspace. Surely, you will find that paying the subscription fee after the 10 free sessions will be worth it as you will get a lot of use out of this app because its sessions can cut across a lot of situations.
However, meditation is obviously deeper than the presence of calmness. For some people, they have a problem when it comes to staying calm, so in this case, Aware has a lot of programs that can help you with that. If you are unsure which one you need, then just download both applications and give their free sessions and programs a try. By then, you will know which one works better for you.
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]]>The post Yoga Books for Beginners: Our Top Picks appeared first on Love Meditating.
]]>Yoga Books for Beginners: Our Top Picks
Reading guidebooks is necessary to make sure you are in the right direction in this new way of living. Whether you are at the gym, at the park, or just sitting on the most comfortable chair in your home, books always come in handy. Hence, in order to guide you in taking this one step in your life, below are books for yoga beginners.
● Light on Yoga by B.K.S Iyengar
Iyengar, who at the age of 17 started teaching yoga, focuses on teaching posture and precision since these are strong foundations for the practice of hatha yoga. Hence, this is a comprehensive guidebook for people who would want to practice yoga the Iyengar way.
For meditating, exercise, correct alignment, and proper breathing, this classic book will be your best guide. With 600 easy-to-follow illustrations provided in this book, you’ll be sure you are good to go. It also contains the best introduction for beginners who seek the health benefits of yoga related to building a more unified mind, soul, and body.
● Asanas: 608 Yoga Poses by Dharma Mittra
If you are used to the same position and want to try distinct poses, then you might want to read this book by yoga master Mittra. This contains commentaries and suggestions on yoga practice combinations of Iyengar, Ashtanga, and Vinyasa. With 608 poses, this piece will let you experience the ultimate reality without actually rutting from the usual. By having this book, you will learn from someone who exudes patience, mindfulness, and compassion.
● Yoga: The Poetry of the Body by Rodney Yee with Nina Zolotow
There is nothing more creative than teaching yoga as an art but through poetry. Even as a practical guide, this book drives you into the conversational inquiry of Yee’s love for yoga and his personal treatment of this art.
With excerpts of writings by the world’s noble poets Czeslaw Milosz, Emily Dickinson, and Pablo Neruda, this book brings more light to learning yoga poses. Likewise, it is engaging and insightful to read. With black-and-white images and playful dialogues, highlight on thought-provoking and refreshing interludes in between chapters, one might agree that this is the most enjoyable yoga guidebook ever published.
● The Breathing Book by Donna Fahri
In every aspect of your life, it is indeed necessary to pause and breathe. This also goes the same with yoga. An accessible and practical book by a prolific writer Donna Fahri is way beyond telling you proper breathing; it teaches you psychology and anatomy. So, when you read this, gradually you can remove wrong habits of breathing from your system.
● The Heart of Yoga: Developing a Personal Practice by T.K.V. Desikachar
An art of perfection strengthened through years of practice, from a son who learned a lot from his father, this book has so much to offer. Do you want to execute a type of yoga adapting to the variety of needs of each individual or commonly known as viniyoga? Well, you might just want to keep this book by your side.
This unique work is based on Krishnamacharya’s method. Desikachar lived with his father for years and had imbibed this type of yoga. To achieve therapeutic value at its maximum level, the viniyoga concept speaks about the practices that are continually adapted to the needs of individuals.
In this specific book, the author brings the distillation of his father. In accordance with the yoga principles, the text of this book is the first to lay down a step-by-step method, in which complete practice is developed.
● Beyond Power Yoga, 8 Levels of Practice for Body and Soul by Beryl Bender Birch
Getting yoga into your routine is a journey, and this creative work by Bender Birch presents a system called Ashtanga yoga. It offers you an overall eight limbs or body and soul practice. The author shows you the way of healing and balancing your body, amplifying and directing your energy, relaxing and focusing your mind, and reclaiming your connection to what gurus call Universal Consciousness. As you read through the chapters, you will experience insights of Ashtanga yoga.
● Perfectly Imperfect by Baron Baptiste
Read and learn from this book as it speaks about everything that will happen to your mind and body after you get into a pose. By then, transformation occurs, and spiritual and emotional growth will be attained. You will also learn to move with flow and grace in your life, find your truth, and follow your intuition. Additionally, it teaches you to try harder on difficult times and give up what you must let go.
With someone who has been on the yoga path for so long, Baptiste will remind you what is essential and necessary in this real world.
● The Sivananda Companion to Yoga by Swami Vishnu Devananda
Living with relaxed mind and body is the only place in your life that will make you forget your problems, and that is your birthright. With that said, relaxation is a tonic for your well-being and is a key to peace of mind, vitality, and good health.
This comprehensive guidebook contains sections on meditation, asana, and pranayama. Also, it gives you information on nutrition and diet along with adapting yoga in your life.
Summary
The titles stated above are just a few of the books that will help you in trying out this satisfying journey. As one book contains numerous techniques and poses, you will surely find your balance. We hope you found the yoga for beginners book that will best suit your lifestyle. If that’s not enough, read our top meditation books.
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]]>With regards to daily meditation books, they come handy in a number of useful ways. If you are someone who has just started practicing meditation, these books can help you attain a more meaningful approach towards this spiritual activity. They can introduce you to the tried-and-tested techniques of meditation, and they can also act as your virtual teacher.
As per individuals who have been practicing meditation for quite some time, reading a book on this topic can help them learn from the experience of other people. Meditation can be done in different styles, and there is a big chance that nobody is familiar with all of them. So, when you read a new daily meditation book, it might help you discover a new technique which is viable for your own personality.
Hence, in this article, we have curated a comprehensive review of the top five meditation books that you can purchase from today’s market.
Daily Meditation Books: Our Top Choices
The books we discussed below are primarily designed for beginners. You can buy these books from the online stores, or you can also purchase them from your local bookshop.
â— How to Meditate: A Practical Guide to Making Friends with your Mind
For a person who is still relatively new to the traits of meditation, it can be a bit tough to understand the rules of this activity. You might also not be familiar with the different types of meditation, and you might still be in two minds about where to start. In order to solve all such problems, you can always turn towards this particular book.
Written by Pema Chodron, an author who has crafted several books on meditation, this one tells you about the basic principles of sitting meditation. It comprises of five different parts, and each part will come pre-filled with a handful of information. You will get to know how to get settled while doing meditation and it will also help you achieve a suitable posture. It also incorporates useful details on how to make a suitable connection with your mind, and for your convenience, this book comes at a pretty affordable price tag.
â— Meditation for Beginners: How to Relieve Stress, Anxiety, and Depression and Return to a State of Inner Peace and Happiness
Yet another high-quality book for beginners, this one can be considered as an ultimate guide to meditation. Yesenia Chavan wrote this book, and she has done a fabulous work in explaining everything in great detail.
First of all, you will learn what meditation actually is and how it became one of the most famous arts in the history of humankind. This book will also dwell on the importance of this activity to your mind and body. She also wrote about how meditation can be used to heal wounds and what are the common obstacles which people have to face while doing this activity.
You will also read about the different types of meditation and how each one of them is suitable for a distinct personality. So, all in all, if you are a beginner looking for one book that can greatly improve your knowledge about meditation, this is a perfect choice.
â— Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Written by Jon-Kabatt Zin, this book was published in the mid-90s. Even after the passage of two and a half decades, it continues to amaze readers. One big reason for its unwavering popularity over all these years is the way in which the author has crafted this book.
Unlike other traditional books that describe meditation as some sort of complex spiritual activity, this book has simplified this art for the average readers. It starts by informing readers about how to meditate before describing different types of meditations being observed by practitioners all around the globe. It also probes the benefits that are usually associated with each form of meditation. Hence, after reading this, you will be in a comfortable position and living a peaceful life with the help of meditation.
â— 10% Happier
Written by a famous journalist known as Dan Harris, this book incorporates a useful fusion of a fascinating storyline with an ultimate meditation guide. He crafted this book after he had suffered from an on-air panic attack which triggered him to make some monumental changes in this daily life.
Dan has used a somewhat funny language in 10% Happier which keep readers engaged from start to finish. He takes a look at how meditation can actually help you perform better in different walks of lives and how it can induce certain positive changes in your blood pressure, heart rate, and brain functionality. This is also, thus, an ideal book for all those of you who are still in two minds whether or not to start practicing meditation.
â— Mindfulness in Plain English
One thing which readers often complain about meditation books is the fact that almost all of them are written in indecipherable English. Authors use complex terms to impress their audience, and most of them turn towards difficult ideas for explaining meditation. However, for a person who is not very fond of reading a book filled with all those terms that he or she hasn’t actually heard before, it tends to get a bit too much.
In order to save you from any such situation, Bhante Henepola Gunaratana has crafted this book in plain, easy-to-understand English. This book describes meditation from a beginner’s point of view, and for your convenience, he used all those terms that you actually use in your daily life. In other words, you can just sit back on your reading chair and read this book without checking a dictionary.
You can gauge the level of popularity of Mindfulness in Plain English in such a way that ever since it got published back in 1992, the author has sold more than 2.5lac copies to date. So, if you are one of those people who want to understand meditation easily, this book is worth a shot.
Conclusion
The above-mentioned books are of the great essence for all those of you who are looking to kick-start their meditation practices. Apart from giving you the basic knowledge about this spiritual activity, these books can also expand your information about different types of meditation. You can also learn from other people ideas that can eventually improve your own meditation technique. If you want to read even more and you are interested in yoga, here are our top yoga books.
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Meditation is a powerful way to dig deep into our senses, working from within, feeling all the necessary emotions, balancing them to experience tranquility, peace of mind, and ultimate relaxation. Without proper guidance, meditation can easily be mistaken as daydreaming. The mind can easily wander off, defeating its real purpose. With the help of an app to guide you through the proper way of meditation, this can be achieved.
With the tons of meditation apps currently available these days, choosing the best one can be challenging. To help you out, we have taken the time to review one app which has been recommended by many users because of its effectiveness as a guided meditation app which is focused mainly on mindfulness training designed for beginners.
Product Review
As a guided meditation app, Aware primarily focuses on helping beginners, especially those who are currently struggling with issues related to anxiety and stress. The creator of this app is a company named Uber Health Tech Pvt Ltd.
Pros
Cons
Verdict
If you do not have enough time to receive direct guidance from a meditation teacher, this app is a good supplement. This app is highly recommended for beginners who are dealing with anxiety and stress. It may not be for seasoned ones, as the guide is simple and basic.
Who is this product for?
The Aware meditation app is primarily designed for those who are interested in giving meditation a try. If you are finding effective ways on how to handle stress and anxiety in the most efficient way possible. It may not be for seasoned users because the information provided is simple and basic. The guide also has a friendly and soothing voice while explaining every exercise clearly, which means that it is intended for those who need relaxation after fulfilling the basics of meditation.
Key Features and Benefits of the Aware App
Here are some of the features that you can expect in using the Aware App:
- Friendly Voice of the Guide
The voice of the guide used in the app is soothing and friendly. As such, it is one that can quickly be befriended and trusted on. The narration is easy to follow, explaining each of the exercises quite clearly. The guided sessions help you in increasing your concentration as you manage your thoughts in the most efficient way possible.
- Meticulously Prepared Exercises
The exercises included in this app have been prepared meticulously to make them easy to follow as possible, especially for beginners who may not have the previous background in meditation before. During the first week of the course, you will learn about the simple exercises for breathing, breath mindfulness, counting exercises, thoughts, sounds and body sensations.
- “Energizer” Feature
Aside from the exercises which are designed to help you cater to your thoughts, you can also take advantage of the “energizers,” or short guided tracks for meditation which can be chosen for a reminder, performing them at any time of the day. Among them are the “Bodyscan Energizer,” which is designed to help users calm their mind. There is also the “Sound Immersion Energizer” which uplifts mood, as well as the “Breath Awareness Energizer,” designed to help users regain concentration and focus.
- Easy to Use
This app is designed for easy use. Even older people, as well as children, will find themselves feeling comfortable while using it. To guide you throughout, it also offers statistics that will let you check your progress.
- Amazing Range of Courses
The Aware app is composed of a fantastic range of exercise courses. This is what mainly sets it apart from other apps its extensive content. Every class comes in the form of a 3-week Training Program which has been designed to guide you through each aspect of your life.
- “Singles” Feature
The Singles feature can be found under the meditation tab, and are designed to come in the form of short exercises for some essential activities such as sleeping, waking up, traveling, walking, focus, waiting, cooking, eating, and some others. For every exercise, you can select the duration ranging from 5 to 10 minutes.
- Foundation Program
The foundation program is what you will have automatic access to after you sign up for the free version. This is very important because the foundation program has to be completed before being able to access all others. Towards the end of the program, you will be able to receive an email, asking you to take a stress test. Most users report an improvement in the way they handle stress.
- Breathe Tab
FAQs
1. Where can I get the Aware app?
This app can be downloaded from the Play Store (for Android users) and iTunes (for iPhone users).
2. How much does it cost?
Installing the app itself is free, and you can already take advantage of some free courses. However, if you want to take advantage of its subscription options, Aware offers two options which are auto-renewing. For monthly subscriptions, you only need to pay $3.99, while for yearly subscriptions the price is at $29.99. You may also avail of its lifetime subscription which is a one-time upfront payment of $74.99. If you use AWARE50 promo code - you will get 50% off on your first subscription!
3. Is the Foundation Program free?
The first seven days of using the Foundation Program is entirely free, with no other obligations attached. However, when you feel that you are now ready to commit, you can enjoy the different packages for a subscription.
4. What is included in the lifetime subscription?
You will be able to take advantage of all the features, giving you unlimited access for a lifetime.
5. Is refund processed for those who cancel the subscription?
If you want to cancel your Aware subscription, you can do so anytime from your account in Google Play/Appstore.
Final Verdict
Aware up is unquestionably one of the best-guided mindfulness meditation apps out there. It employs scenically proven techniques, taking you through a wonderful journey of discovering new ways in living your life, leading you to one that is filled with awareness of what is happening at present. The foundation course entitled “Being in Awareness” offers well-guided sessions for meditation each day, delving right into the basics of the techniques involved in mindfulness meditation.
After completing right through the foundation course, you will be able to take advantage of several other themed classes on various aspects of life, including relationships, health, and overall performance. You can easily choose any path depending on your lifestyle and mood, learning accordingly to apply mindfulness in every aspect of our life.
Most reviews about this product are positive. Users appreciate the fact that the makers of this app emphasize on fundamental principles of meditation. This means that there is no need for you to become an expert in meditation. As such, it is beneficial to all types of users.
Therefore, if you are interested in living in full awareness to have a happier, healthier, and more enjoyable life, the Aware app is a recommended option that you can take into consideration.If you want to read which app is better - Headspace vs Aware.
Promo Code for 50% Off For Your First Subscription: AWARE50
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]]>The post Best Reading Chairs Reviews in 2019 Have A Perfect Spot appeared first on Love Meditating.
]]>In the midst of the hustle and bustle of everyday life, we all want to take a moment to sit back and relax. We all have our ways to destress; from exercising, to sleeping, to binge-watching our favorite tv show, to having a movie marathon, to listening to music, and to reading. Nothing seems better than to sit in our favorite reading chair with a good book or our mp3 players and just take it slow.
This particular review is all about that, reading chairs. Whether you're looking for a new seat to replace an old one, or on the hunt to make that relaxing space for your home, we have put together this review of the best reading chairs in the market today. Read on if you want to find out which seats are considered to be the best and which one fits your needs and preferences.
At A Glance: Our Choices for Best Reading Chairs
What makes the Alfred Tufted Grey Fabric Club Chair one of the best reading chairs? It accommodates every shape and size with padded cushions and a padded seat. Elegant design and variety of colors also add a beautiful touch to your living space.
The Chill Bag Bean Bag is not only perfect for the basement or living room but is also machine washable due to its removable internal liner.
If you want something super soft that still gives you the support you need for your back and head, then the LINENSPA Shredded Foam Reading Pillow provides just that. With a top carry handle and arm supports, you can turn any chair (or even your bed) into a most comfortable reading chair.
Saucer chairs are known for being incredibly comfy and roomy, so the Urban Shop Oversized Saucer Chair makes for quite an upgrade when it comes to reading chairs. It features twice the cushioning and is wider in all aspects.
If you want a chair that has a futuristic design, then the Mid Century Modern Linen Fabric Living Room Accent Chair is a great option. It boasts a sleek and clean design with soft linen fabric upholstery for comfort. It's another chair that combines style and function.
2019's Reviews of the Best Reading Chairs
Rankings | Brands | Price | Features | Editor's Raitings |
|---|---|---|---|---|
#1 | Alfred Chair | $$$ | Accommodates every shape and size with padded cushions and seat | |
#2 | Chill Bean Bag | $$ | Perfect for basement and living room, Machine washable | |
#3 | Linenspa Pillow | $ | Top carry handle and arm supports, Ideal for turning any chair into a comfortable reading spot | |
#4 | Saucer Chair | $ | Twice the cushioning, Wider design | |
#5 | Century Chair | $$ | Sleek and clean design, Soft linen fabric upholstery |
#1. Alfred Tufted Grey Fabric Club Chair
The Alfred Tufted Grey Fabric Club Chair has a tufted back with padded cushions and seat along with a bronze studded perimeter for an elegant design and comfort. The hardwood frame makes it sturdy enough, and the shape of the chair gives enough space for everyone. It also comes in 7 muted colors to suit your personal style.
Many users raved about how stylish this chair looks and how it gives character to a room. On the other hand, some noted that the fabric isn't as soft as they would have wanted it to be. They pointed out that this chair is more firm rather than squishy, but that might change over prolonged use.
What We Like
- Comes in 7 colors
- Durable
- Comfortable
- Stylish design
- Easy to clean
- Gives good support
What We Didn't Like
- Fabric isn't as soft
#2. Chill Bag Bean Bag
Whenever we think about bean bags, we think about slow and relaxing days, with the incredibly comfortable seat. So it doesn't go off as a surprise, that the Chill Bag Bean Bag, is considered one of the best reading chairs that are being sold on the market today. But this particular bean bag isn't like any other bean bag, and for a number of reasons.
One, the cover is made out of microsuede, which makes it super soft. The microsuede cover can be easily removed and washed too. Two, it has a very durable internal liner with a child safety zipper, so kids won't end up getting their fingers stuck anywhere.
Three, it's perfect for both living room and basement, whether you're quietly catching up with a good book, or binge-watching your favorite tv show or having a movie marathon. Lastly, it also comes in a wide variety of colors to suit your personal style.
While many users raved about this bean bag, from how comfortable it is to the size and the colors, some users didn't like how it would take some time for the memory foam inside to expand before actually using it.
What We Like
- Comfortable
- Comes in a variety of colors
- Big
- Gives support for legs
What We Didn't Like
- Can't use it right away
#3. LINENSPA Shredded Foam Reading Pillow
Now, this one is more of a pillow, but it does turn your ordinary chair (or even your bed) into a great reading chair. The LINENSPA Shredded Foam Reading Pillow is considered to be one of the best reading chairs because of what we just mentioned it could do. Whether you're reading or watching television, this pillow can give you good back and head support.
The memory foam shreds will provide better airflow; it can be molded and fitted to how comfortable you want to be. You can also take this reading pillow with you anywhere because of the top carry handle.
Although a lot of users loved this, some noted that because of the foam that is inside, it might take some time before you can use it. Some also pointed out that this pillow also has no headrest as well.
What We Like
- Comfortable
- Provides excellent back support
- Keeps its shape
- Molds to your body
- Easy to take anywhere
What We Didn't Like
- Takes time to settle before using it
- No headrest
#4. Urban Shop Oversized Saucer Chair
The Urban Shop Oversized Saucer Chair is also known for being one of the best reading chairs that are in the market. Saucer, in general, are known to make great reading chairs, but this one, in particular, makes it even better. It's perfect for the dorm, den, and living space, and has a lot more cushioning on all sides so that you can be comfortable.
It's much wider than the general chair too, meaning a lot more wiggle room for people to get cozy. The polyester is also easy to clean, which makes it simple to maintain, and it folds up for easier storage. It also comes in four colors to suit your personal style.
Although many raved about how it delivers when it comes to its claims, some users noted that the padding in the front portion of the chair might not be enough. Some also pointed out that the cover is not easily removed to wash via machine.
What We Like
- Comes in four colors
- Lightweight
- Easy to store
- Comfortable
- Sturdy
- Roomy
What We Didn't Like
- Not enough padding at the front portion
- Cover can't be removed easily
#5. Mid-Century Modern Linen Fabric Living Room Accent Chair
While many raved about its simplicity, as well as comfortability, some noted that, as the name would suggest, it is more of an accent chair rather than a reading chair because the seat is rather firm and not something for sinking into.
When we first looked at this reading chair, the design reminded us of those futuristic 60's designs, but in a good way, of course. It's sleek and clean and has a soft linen fabric upholstery. It also comes in 5 muted colors too.
What We Like
- Comes in 5 colors
- Stylish design
- Durable
- Comfortable
What We Didn't Like
- More of an accent chair
- Cushion is more firm than soft
#6. Giantex Recliner Chair
At first, you might think that the Giantex Recliner Chair looks like something that came from an office, and therefore might not be as comfortable, but it is not true. It comes with an ottoman, to provide extra support for your legs, and the faux leather upholstery makes it easier to clean and maintain.
The design also makes it ideal for use whether at home or at the office when you need to unwind from the stress. Best of all, as its name implies, it reclines and even swivels up to 360 degrees.
While the chair and ottoman make a great combination for many, some noted that it's a little too small, and would not give enough support for taller people, specifically people who are above 5'6 in height. It also has a weight limit of 250 pounds, so people on the heavier side might not like this.
What We Like
- Sturdy
- Comfortable
- Sleek design
- Gives great support
What We Didn't Like
- Not for tall people
#7. Heart to Heart Girls Floor Lounger Seats
Much like the reading pillow we previously mentioned, the Heart to Heart Girls Floor Lounger Seats is, even more, pillows to sit on. But they do make a great place to read and also a good alternative to bean bags if they aren't your style. It comes in 2 sizes so both kids and adults can settle in and relax. Girls can choose from four colors that it comes with to suit their preferences. Keep in mind, however, that the pillows are not included. You can even turn this lounger seat into a mattress because of how long it is.
While a lot of users raved about the lounger seats, some were disappointed that the pillows for these seats are not included. Some also found that the zipper may not be as durable as it should be.
What We Like
- Comes in 4 colors
- Easy to clean
- Soft fabric
- Comfortable
What We Didn't Like
- Pillows are not included
- Zipper may not be so durable
#8. Linon Home Decor Simon Club Chair
If bean bags are a little too comfortable for you, then the Simon Club Chair may be the next best option. It's a mix of retro and modern that makes this chair suitable for all types of living spaces. This club chair has high arms and a deep seat, with flared armrests and an arching backseat, all of which are padded for added comfort.
It is also quite durable because of the hardwood frame, and the vinyl upholstery is stain and fade resistant, so it is easy to clean. A good wipe down or spot cleaning can do the trick.
While many raved about the comfort that it gives as well as the design, some users found that the chair is a little too small and that it felt like it was tilting them out of it.
What We Like
- Easy to clean
- Comfortable
- Sturdy
- Comes in four variants
- Nice design
What We Didn't Like
- Can be a little too small
#9. Ollypulse Indoor Thick Padded Adjustable Floor Sofa Chair
As the name suggests, it has up to 5 comfortable angles to allow some support for your back, due to the heavy duty interior locking mechanism. For added comfort, both the seat and the backrest are heavily padded with dense foam.
The fabric is also easy to remove for cleaning, and can easily be stored when not in use. It also comes in 5 different colors to suit your preference.
Based on the reviews, users liked how comfortable and soft it is. However, they also noted that the chair is too small. The fabric, while it may be soft, was also not as thick and the durability may be an issue.
What We Like
- Comes in 5 colors
- Comfortable
- Easy to clean
- Five angles give back to support
- Easy to store
What We Didn't Like
- Fabric is thin
- Issues with materials durability
- Chair can be small for some
#10. Chaise Chair Lounge Sofa
Chaise lounge chairs give a room an added elegance, and that's also what the Chaise Chair does. Just by design, it's an ideal chair to have when you're just lounging around with a good book. But, what makes this sofa even better is the hidden compartment underneath, which is perfect for storing your books in.
While the design and comfort it gives is great, and raved by many users, having only one color may pose an issue for some, who want their chairs to match the scheme of their living space. Some also noted that the seat might be a little small for tall and big people.
What We Like
- Hidden compartment
- Elegant design
- Sturdy
- Firm seat
- Comfortable
What We Didn't Like
- No other color combinations
- Chair may be a little small for big and tall people
Rankings | Best Overall | 2nd choice | 3rd choice | 4th choice | 5th choice |
|---|---|---|---|---|---|
Top-Rated Reading Chairs in 2019 | |||||
Brand | Alfred Chair | Chill Bean Bag | Linenspa Pillow | Saucer Chair | Mid Century Chair |
Color Options | 7 | 22 | 1 | 4 | 6 |
Dimensions | 34 x 34 x 33 | 34 x 60 x 60 | 0.4 x 0.4 x 0.4 | 37 x 30 x 30 | 34 x 30 x 32 |
Get Started |
Why Should You Buy Reading Chair?
Have you ever looked at your living or office space and realized that something is missing? Or have you arrived at your place after a long day without a beautiful and comfy chair to curl up in and unwind? Then a reading chair may be a solution. But then you might wonder; why a reading chair? Let's talk about that.
- A great spot to take it slow
Reading chairs provide a nice place for us to take it slow and relax. This is especially true if we want to catch up on our reading or start a new book we've wanted to read.
- Not just for reading
Reading chairs are also suitable for other uses. We can watch movies, tv shows, play video games, or listen to music. To take it a little further, we can have short power naps as well.
Things to Consider When Purchasing a Reading Chair?
Apart from checking what options there are when it comes to a good reading chair, we should always keep in mind what we're looking for in a good reading chair. We've laid out some of the things you should consider before you make your final purchase. Keep in mind that some qualities depend on the person such as size and color as well as design.
- Comfort
First and foremost, best reading chairs should be very comfortable, especially because we'll be sitting in it for extended periods of time. We want to unwind in a good reading chair, and if we end up sinking into it, even better.
- Support
As we've mentioned earlier, unfortunately not every chair can give good support for our back, so another thing to consider when purchasing a good reading chair is the back support it can provide.
- Cleaning
Let's face it; we tend to struggle when it comes to doing laundry that the thought of having to remove the slipcovers of our couch or pillowcases or anything that drapes over furniture can stress us out. Reading chairs should be easy to clean. A reading chair that only needs a good wipe down or spot cleaning is even better.
- Durability
Reading chairs, much like the rest of our furniture, naturally, have to be durable. We want our reading chairs to be durable enough to last a long time of use.
- Stability
A good reading chair has to be stable. We don't want to feel like we're tipping over or falling off the chair when we sit in it. It has to be stable enough to support our weight, especially if we're not the only one sitting in it.
- Padding
In the line of comfortability, we also have to look at the padding of the chair. A good reading chair has to be padded enough to provide extra comfort. From the armrests to the backrest to the seat itself.
Conclusion
From all the ten seats that we've reviewed and taken a closer look at, the clear winner for us is the Alfred Tufted Grey Fabric Chair. It ticks off most of the things we want to find in the best reading chair, because of the stylish design it has and the variety of muted colors to choose from. It's durable, comfortable, and gives a lot of space for all shapes and sizes which make it perfect for unwinding in after a long day. While the fabric isn't the softest around, it still provides the comfort that we want in a good reading chair.
As we have mentioned earlier, reading chairs give us our little space in our homes or even in our workspaces. Having one will help us relax from the stresses of our busy lives. Whether it's to catch up on the book we've been reading, listening to music or even just having a movie marathon, we can be able to do that in a beautiful and inviting chair.
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